Does any one sufer from chronic fatigue or post viral syndrome? - post-viral fatigue more condition_symptoms
If so, how long were you and what you can find help.
Post-viral Fatigue More Condition_symptoms Does Any One Sufer From Chronic Fatigue Or Post Viral Syndrome?
2 comments:
Hello, I had chronic fatigue syndrome for about three years, can sometimes be uncomfortable, but the leaves. Luckily, I am quite well again now and you can make life much more if it is over to enjoy, I promise.
First, make sure there are a lot of quality sleep every night and try to live a life free from stress. Avoid caffeine and try to keep to a minimum of alcohol. Of course it is good to eat healthily, but do not feel you can not eat your favorite foods in moderation. ie. not crazy for junk food and eat lots of fruits and vegetables.
If you suffer from chronic fatigue immune system is weak, it is susceptible to diseases such as colds, especially in winter. So try your immune system, echinacea and vitamin C to keep, and do not eat too much sugar.
Another thing I found useful tables are presented Kinohimitsu, they walk at night and guards were black from all the toxins!
Most of everything you doed to find what works best for you and stick to it, participate in a forum Online Support CFS, and just know you get better soon.
Good luck on your road to recovery, please visit http://www.chronicfatigueadvice.com advice and free support.
Mike P buffer Kinohimitsu research useful, because they have lived their information on the websites. I also think that the end for me and to verify. Since I suffered from chronic fatigue for 3 years. Recently, I Lightning Process and CFS, I have found very useful because they have trained many fibromyalgia, ME, PVS, and know that no drug will help us all, but we must fight for ourselves. I think I'll try the buffers on the process, the upper beam. Of course, good nutrition and mind over matter, contribute to it.
I am very happy that he overcame their efforts.
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